BREATHE IN & LET GO

7 practices for stress release, renewal and pleasure.
Stress release, focus, and recovery, delivered in 10-minute sessions. Breathwork, movement, and reflection techniques that produce a measurable shift in your state.


Format

Online
training

Made by

Katerina & Yasser

Duration

7 practises
70+ minutes total

Price

From €154

First 1.000 subscribers, 50% off: €77

early spots remaining

About BREATHE IN & LET GO.

Seven practices. Each one ten minutes. Each one designed to move you into a different state. Breathwork, movement, dance, rest, and reflection. Woven together into one complete journey through your body and mind.

No setup, no equipment.

Each session runs 10 minutes. Start immediately, no warm-up, no gear, no perfect conditions required.

Fits a working day.

Use a session before a high-stakes meeting, between focused work blocks, or at the end of the day to decompress.

Results compound with repetition.

The techniques become more effective the more you use them. Return to the sessions that produce the best results for you.
LIMITED OFFER.

7 practices. 70 minutes. 50% off for the first 1.000 people.

Ten minutes and I was completely out of my head. I did not expect it to work that fast.
Daniel
I have tried a lot of practices. These are the ones that actually make me feel something.
Gregory
I do one every morning. People around me keep asking what has changed. I just smile.
Natalie

Course Lessons

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